PAD THAI CHICKEN vs CHICKEN CHOW MEIN WITH PORK
Nutrition comparison per 100 g serving
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PAD THAI CHICKEN wins in 6 out of 11 nutrient categories
PAD THAI CHICKEN: 6
vs
CHICKEN CHOW MEIN WITH PORK: 4
(1 ties)
Overview
| Nutrient | PAD THAI CHICKEN | CHICKEN CHOW MEIN WITH PORK | Winner |
|---|---|---|---|
| Calories | 125 cal | 60 cal | |
| Protein | 5.1 g | 3.9 g | |
| Carbs | 23.1 g | 5.6 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI CHICKEN | CHICKEN CHOW MEIN WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PAD THAI CHICKEN | CHICKEN CHOW MEIN WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 275 MG | 560 MG |