PAD THAI vs CHICKEN PAD THAI
Nutrition comparison per 100 g serving
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CHICKEN PAD THAI wins in 6 out of 12 nutrient categories
PAD THAI: 4
vs
CHICKEN PAD THAI: 6
(2 ties)
Overview
| Nutrient | PAD THAI | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calories | 152 cal | 142 cal | |
| Protein | 4.5 g | 6.5 g | |
| Carbs | 25.3 g | 19.4 g | |
| Fat | 3.7 g | 3.9 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAD THAI | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 283 MG | 587 MG |