PAD SEE EW FRESH WIDE vs KOREAN FRESH NOODLE(S)
Nutrition comparison per 100 g serving
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KOREAN FRESH NOODLE(S) wins in 7 out of 11 nutrient categories
PAD SEE EW FRESH WIDE: 2
vs
KOREAN FRESH NOODLE(S): 7
(2 ties)
Overview
| Nutrient | PAD SEE EW FRESH WIDE | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calories | 156 cal | 270 cal | |
| Protein | 1.4 g | 6 g | |
| Carbs | 32.7 g | 64 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD SEE EW FRESH WIDE | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAD SEE EW FRESH WIDE | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 6 MG | 90 MG | |
| Sodium, Na | 379 MG | 560 MG |