Paczki vs SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL
Nutrition comparison per 100 g serving
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Paczki wins in 8 out of 11 nutrient categories
Paczki: 8
vs
SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL: 1
(2 ties)
Overview
| Nutrient | Paczki | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calories | 281 cal | 629 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 38.6 g | 45.7 g | |
| Fat | 12.3 g | 48.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Paczki | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Paczki | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 439 MG | 129 MG |