PACKED PEPPERONI PIZZA vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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PACKED PEPPERONI PIZZA wins in 5 out of 10 nutrient categories
PACKED PEPPERONI PIZZA: 5
vs
SHRIMP SCAMPI: 4
(1 ties)
Overview
| Nutrient | PACKED PEPPERONI PIZZA | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 282 cal | 301 cal | |
| Protein | 9.4 g | 10.6 g | |
| Carbs | 26.3 g | 2.7 g | |
| Fat | 15.3 g | 27.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACKED PEPPERONI PIZZA | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 10.6 MG |
Minerals
| Mineral | PACKED PEPPERONI PIZZA | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 53 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 743 MG |