PACIFIC WILD PINK SALMON vs PREMIUM CRABMEAT
Nutrition comparison per 100 g serving
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PREMIUM CRABMEAT wins in 5 out of 11 nutrient categories
PACIFIC WILD PINK SALMON: 3
vs
PREMIUM CRABMEAT: 5
(3 ties)
Overview
| Nutrient | PACIFIC WILD PINK SALMON | PREMIUM CRABMEAT | Winner |
|---|---|---|---|
| Calories | 106 cal | 118 cal | |
| Protein | 20 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC WILD PINK SALMON | PREMIUM CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PACIFIC WILD PINK SALMON | PREMIUM CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 412 MG | 376 MG |