PACIFIC vs SOCKEYE SALMON
Nutrition comparison per 100 g serving
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PACIFIC wins in 2 out of 10 nutrient categories
PACIFIC: 2
vs
SOCKEYE SALMON: 1
(7 ties)
Overview
| Nutrient | PACIFIC | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 158 cal | 175 cal | |
| Protein | 28.1 g | 28.1 g | Tie |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,263 MG |