PACIFIC vs SMOKED SALMON
Nutrition comparison per 100 g serving
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SMOKED SALMON wins in 5 out of 10 nutrient categories
PACIFIC: 2
vs
SMOKED SALMON: 5
(3 ties)
Overview
| Nutrient | PACIFIC | SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 105 cal | 138 cal | |
| Protein | 19.3 g | 22.4 g | |
| Carbs | 1.8 g | 1.7 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC | SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC | SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,088 MG | 1,172 MG |