PACIFIC SEAFOOD vs SAVORY GARLIC SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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PACIFIC SEAFOOD wins in 5 out of 10 nutrient categories
PACIFIC SEAFOOD: 5
vs
SAVORY GARLIC SHRIMP SCAMPI: 3
(2 ties)
Overview
| Nutrient | PACIFIC SEAFOOD | SAVORY GARLIC SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 94 cal | 301 cal | |
| Protein | 21.2 g | 10.6 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.2 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SEAFOOD | SAVORY GARLIC SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 10.6 MG |
Minerals
| Mineral | PACIFIC SEAFOOD | SAVORY GARLIC SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 224 MG | 451 MG |