PACIFIC RAW SALMON FILLETS vs WILD CAUGHT PINK SALMON
Nutrition comparison per 100 g serving
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PACIFIC RAW SALMON FILLETS wins in 7 out of 11 nutrient categories
PACIFIC RAW SALMON FILLETS: 7
vs
WILD CAUGHT PINK SALMON: 0
(4 ties)
Overview
| Nutrient | PACIFIC RAW SALMON FILLETS | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calories | 85 cal | 97 cal | |
| Protein | 20.4 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC RAW SALMON FILLETS | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC RAW SALMON FILLETS | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 169 MG | 150 MG |