PACIFIC RAW SALMON FILLETS vs JUMBO BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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PACIFIC RAW SALMON FILLETS wins in 5 out of 10 nutrient categories
PACIFIC RAW SALMON FILLETS: 5
vs
JUMBO BREADED BUTTERFLY SHRIMP: 4
(1 ties)
Overview
| Nutrient | PACIFIC RAW SALMON FILLETS | JUMBO BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 85 cal | 270 cal | |
| Protein | 20.4 g | 11 g | |
| Carbs | 0 g | 29 g | |
| Fat | 0.7 g | 13 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PACIFIC RAW SALMON FILLETS | JUMBO BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 72 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 169 MG | 460 MG |