PACIFIC PEARL vs PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
PINK SALMON wins in 4 out of 10 nutrient categories
PACIFIC PEARL: 3
vs
PINK SALMON: 4
(3 ties)
Overview
| Nutrient | PACIFIC PEARL | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 14.3 g | 19.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC PEARL | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC PEARL | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 159 MG | |
| Iron, Fe | 9.6 MG | 0.6 MG | |
| Sodium, Na | 357 MG | 429 MG |