PACIFIC vs DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS
Nutrition comparison per 100 g serving
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PACIFIC wins in 6 out of 10 nutrient categories
PACIFIC: 6
vs
DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS: 3
(1 ties)
Overview
| Nutrient | PACIFIC | DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 69 cal | 171 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 14.9 g | 32.9 g | |
| Fat | 1.6 g | 2.5 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC | DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 6.4 MG |
Minerals
| Mineral | PACIFIC | DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 198 MG | 436 MG |