PACIFIC OYSTERS vs OCTOPUS IN SRIRACHA CHILLI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC OYSTERS wins in 5 out of 11 nutrient categories
PACIFIC OYSTERS: 5
vs
OCTOPUS IN SRIRACHA CHILLI SAUCE: 4
(2 ties)
Overview
| Nutrient | PACIFIC OYSTERS | OCTOPUS IN SRIRACHA CHILLI SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 66 cal | |
| Protein | 9.7 g | 10.4 g | |
| Carbs | 5.3 g | 5.7 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PACIFIC OYSTERS | OCTOPUS IN SRIRACHA CHILLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 106 MG | 689 MG | |
| Zinc, Zn | 16.8 MG | 0 MG |