PACIFIC vs WHOLE GRAIN PENNE SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PACIFIC: 4
vs
WHOLE GRAIN PENNE SINGLES: 4
(2 ties)
Overview
| Nutrient | PACIFIC | WHOLE GRAIN PENNE SINGLES | Winner |
|---|---|---|---|
| Calories | 70 cal | 164 cal | |
| Protein | 1 g | 6.4 g | |
| Carbs | 12 g | 30.7 g | |
| Fat | 2 g | 2.1 g | |
| Fiber | 3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC | WHOLE GRAIN PENNE SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC | WHOLE GRAIN PENNE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 18 MG |