PACIFIC vs GIANT

Nutrition comparison per 100 g serving

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PACIFIC wins in 5 out of 10 nutrient categories

PACIFIC: 5 vs GIANT: 4 (1 ties)

Overview

Nutrient	PACIFIC	GIANT	Winner
Calories	70 cal	143 cal
Protein	1 g	2.1 g
Carbs	12 g	12.9 g
Fat	2 g	9.3 g
Fiber	3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PACIFIC	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	PACIFIC	GIANT
Calcium, Ca	0 MG	43 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	250 MG	421 MG

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