PACIFIC vs FRESHLAST

Nutrition comparison per 100 g serving

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PACIFIC wins in 5 out of 10 nutrient categories

PACIFIC: 5 vs FRESHLAST: 3 (2 ties)

Overview

Nutrient	PACIFIC	FRESHLAST	Winner
Calories	95 cal	250 cal
Protein	4.8 g	17.0 g
Carbs	15.5 g	0 g
Fat	1.2 g	19.6 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PACIFIC	FRESHLAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PACIFIC	FRESHLAST
Calcium, Ca	24 MG	18 MG
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	137 MG	67 MG

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