PACIFIC NORTHWEST PREMIUM KIDNEY BEANS vs TRAPPEY'S
Nutrition comparison per 100 g serving
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PACIFIC NORTHWEST PREMIUM KIDNEY BEANS wins in 8 out of 11 nutrient categories
PACIFIC NORTHWEST PREMIUM KIDNEY BEANS: 8
vs
TRAPPEY'S: 2
(1 ties)
Overview
| Nutrient | PACIFIC NORTHWEST PREMIUM KIDNEY BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 85 cal | 102 cal | |
| Protein | 6.2 g | 7.8 g | |
| Carbs | 16.2 g | 17.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 6.9 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC NORTHWEST PREMIUM KIDNEY BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PACIFIC NORTHWEST PREMIUM KIDNEY BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 369 MG | 188 MG | |
| Sodium, Na | 108 MG | 328 MG |