PACIFIC NORTHWEST vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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PACIFIC NORTHWEST wins in 16 out of 19 nutrient categories
PACIFIC NORTHWEST: 16
vs
SNYDER'S OF HANOVER: 2
(1 ties)
Overview
| Nutrient | PACIFIC NORTHWEST | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 42.9 g | 83.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC NORTHWEST | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 25.7 MG | 5.3 MG | |
| Riboflavin | 4.2 MG | 0.5 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-6 | 6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 321.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1,445.7 UG | 0 UG |
Minerals
| Mineral | PACIFIC NORTHWEST | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Magnesium, Mg | 243 MG | 0 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 667 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |