PACIFIC NORTHWEST HONEY FARMSTYLE GREEK STRAINED NONFAT YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 4 out of 10 nutrient categories

PACIFIC NORTHWEST HONEY FARMSTYLE GREEK STRAINED NONFAT YOGURT: 1 vs GREEK YOGURT: 4 (5 ties)

Overview

Nutrient	PACIFIC NORTHWEST HONEY FARMSTYLE GREEK STRAINED NONFAT YOGURT	GREEK YOGURT	Winner
Calories	87 cal	80 cal
Protein	8.7 g	8 g
Carbs	13.3 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PACIFIC NORTHWEST HONEY FARMSTYLE GREEK STRAINED NONFAT YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	2.4 MG

Mineral	PACIFIC NORTHWEST HONEY FARMSTYLE GREEK STRAINED NONFAT YOGURT	GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	37 MG	40 MG

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