PACIFIC NATURAL FOODS vs HAM FLAVORED SOUP BASE
Nutrition comparison per 100 g serving
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PACIFIC NATURAL FOODS wins in 4 out of 11 nutrient categories
PACIFIC NATURAL FOODS: 4
vs
HAM FLAVORED SOUP BASE: 3
(4 ties)
Overview
| Nutrient | PACIFIC NATURAL FOODS | HAM FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calories | 10 cal | 300 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 2.1 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC NATURAL FOODS | HAM FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC NATURAL FOODS | HAM FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 271 MG | 17,400 MG |