PACIFIC HARBOR vs PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC HARBOR wins in 5 out of 10 nutrient categories
PACIFIC HARBOR: 5
vs
PINK SALMON: 1
(4 ties)
Overview
| Nutrient | PACIFIC HARBOR | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 118 cal | 125 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC HARBOR | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC HARBOR | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 376 MG | 339 MG |