Pacific Foods Organic Unsweetened Soy Milk vs V8 BEVERAGE BLACKBERRY CRANBERRY
Nutrition comparison per 100 g serving
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V8 BEVERAGE BLACKBERRY CRANBERRY wins in 7 out of 16 nutrient categories
Pacific Foods Organic Unsweetened Soy Milk: 5
vs
V8 BEVERAGE BLACKBERRY CRANBERRY: 7
(4 ties)
Overview
| Nutrient | Pacific Foods Organic Unsweetened Soy Milk | V8 BEVERAGE BLACKBERRY CRANBERRY | Winner |
|---|---|---|---|
| Calories | 41 cal | 20 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 1.6 g | 4.8 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Unsweetened Soy Milk | V8 BEVERAGE BLACKBERRY CRANBERRY | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Unsweetened Soy Milk | V8 BEVERAGE BLACKBERRY CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 4 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 176 MG | 65 MG | |
| Sodium, Na | 12 MG | 24 MG |