Pacific Foods Organic Unsweetened Coconut Milk vs V8 BEVERAGE SALT CLAM
Nutrition comparison per 100 g serving
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V8 BEVERAGE SALT CLAM wins in 6 out of 12 nutrient categories
Pacific Foods Organic Unsweetened Coconut Milk: 4
vs
V8 BEVERAGE SALT CLAM: 6
(2 ties)
Overview
| Nutrient | Pacific Foods Organic Unsweetened Coconut Milk | V8 BEVERAGE SALT CLAM | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0.4 g | 5.8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Unsweetened Coconut Milk | V8 BEVERAGE SALT CLAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Pacific Foods Organic Unsweetened Coconut Milk | V8 BEVERAGE SALT CLAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 17 MG | 133 MG | |
| Sodium, Na | 29 MG | 271 MG |