Pacific Foods Organic Roasted Red Pepper & Tomato Soup vs Progresso Rich & Hearty Beef Pot Roast with Country Vegetables Soup
Nutrition comparison per 100 g serving
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Progresso Rich & Hearty Beef Pot Roast with Country Vegetables Soup wins in 5 out of 12 nutrient categories
Pacific Foods Organic Roasted Red Pepper & Tomato Soup: 3
vs
Progresso Rich & Hearty Beef Pot Roast with Country Vegetables Soup: 5
(4 ties)
Overview
| Nutrient | Pacific Foods Organic Roasted Red Pepper & Tomato Soup | Progresso Rich & Hearty Beef Pot Roast with Country Vegetables Soup | Winner |
|---|---|---|---|
| Calories | 52 cal | 45 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 7.7 g | 6.9 g | |
| Fat | 1.4 g | 0.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Roasted Red Pepper & Tomato Soup | Progresso Rich & Hearty Beef Pot Roast with Country Vegetables Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Roasted Red Pepper & Tomato Soup | Progresso Rich & Hearty Beef Pot Roast with Country Vegetables Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 206 MG | 231 MG | |
| Sodium, Na | 282 MG | 279 MG |