Pacific Foods Organic Poblano Pepper and Corn Chowder vs Progresso Vegetable Classics Vegetable Italiano Soup
Nutrition comparison per 100 g serving
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Progresso Vegetable Classics Vegetable Italiano Soup wins in 7 out of 12 nutrient categories
Pacific Foods Organic Poblano Pepper and Corn Chowder: 2
vs
Progresso Vegetable Classics Vegetable Italiano Soup: 7
(3 ties)
Overview
| Nutrient | Pacific Foods Organic Poblano Pepper and Corn Chowder | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calories | 73 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 8.6 g | 8.3 g | |
| Fat | 3.7 g | 0.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Poblano Pepper and Corn Chowder | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Poblano Pepper and Corn Chowder | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 114 MG | 199 MG | |
| Sodium, Na | 241 MG | 282 MG |