Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup vs CAMPBELL'S WELL YES SOUP BEEF AND BARLEY
Nutrition comparison per 100 g serving
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CAMPBELL'S WELL YES SOUP BEEF AND BARLEY wins in 5 out of 11 nutrient categories
Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup: 4
vs
CAMPBELL'S WELL YES SOUP BEEF AND BARLEY: 5
(2 ties)
Overview
| Nutrient | Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup | CAMPBELL'S WELL YES SOUP BEEF AND BARLEY | Winner |
|---|---|---|---|
| Calories | 48 cal | 53 cal | |
| Protein | 2 g | 3.7 g | |
| Carbs | 7.2 g | 7.4 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup | CAMPBELL'S WELL YES SOUP BEEF AND BARLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup | CAMPBELL'S WELL YES SOUP BEEF AND BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 208 MG | 122 MG | |
| Sodium, Na | 136 MG | 261 MG |