Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup vs CAMPBELL'S SOUP ITALIAN WEDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup: 4
vs
CAMPBELL'S SOUP ITALIAN WEDDING: 4
(3 ties)
Overview
| Nutrient | Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup | CAMPBELL'S SOUP ITALIAN WEDDING | Winner |
|---|---|---|---|
| Calories | 48 cal | 54 cal | |
| Protein | 2 g | 3.3 g | |
| Carbs | 7.2 g | 6.7 g | |
| Fat | 1.2 g | 1.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup | CAMPBELL'S SOUP ITALIAN WEDDING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup | CAMPBELL'S SOUP ITALIAN WEDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 208 MG | 71 MG | |
| Sodium, Na | 136 MG | 329 MG |