Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup vs Progresso Rich & Hearty Creamy Alfredo with Penne and Chicken Soup
Nutrition comparison per 100 g serving
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Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup wins in 6 out of 12 nutrient categories
Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup: 6
vs
Progresso Rich & Hearty Creamy Alfredo with Penne and Chicken Soup: 3
(3 ties)
Overview
| Nutrient | Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup | Progresso Rich & Hearty Creamy Alfredo with Penne and Chicken Soup | Winner |
|---|---|---|---|
| Calories | 48 cal | 72 cal | |
| Protein | 2 g | 3.6 g | |
| Carbs | 7.2 g | 6.4 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup | Progresso Rich & Hearty Creamy Alfredo with Penne and Chicken Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup | Progresso Rich & Hearty Creamy Alfredo with Penne and Chicken Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 32 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 136 MG | 271 MG |