Pacific Foods Organic Hearty Vegetable Soup vs SWANSON SOUP LOADED POTATO
Nutrition comparison per 100 g serving
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SWANSON SOUP LOADED POTATO wins in 6 out of 11 nutrient categories
Pacific Foods Organic Hearty Vegetable Soup: 3
vs
SWANSON SOUP LOADED POTATO: 6
(2 ties)
Overview
| Nutrient | Pacific Foods Organic Hearty Vegetable Soup | SWANSON SOUP LOADED POTATO | Winner |
|---|---|---|---|
| Calories | 33 cal | 353 cal | |
| Protein | 0.8 g | 5.9 g | |
| Carbs | 6.5 g | 70.6 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 1.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Hearty Vegetable Soup | SWANSON SOUP LOADED POTATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Hearty Vegetable Soup | SWANSON SOUP LOADED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 176 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 139 MG | 1,000 MG | |
| Sodium, Na | 261 MG | 559 MG |