Pacific Foods Organic Hearty Vegetable Soup vs Progresso Organic Italian-Style Wedding Soup
Nutrition comparison per 100 g serving
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Pacific Foods Organic Hearty Vegetable Soup wins in 5 out of 11 nutrient categories
Pacific Foods Organic Hearty Vegetable Soup: 5
vs
Progresso Organic Italian-Style Wedding Soup: 4
(2 ties)
Overview
| Nutrient | Pacific Foods Organic Hearty Vegetable Soup | Progresso Organic Italian-Style Wedding Soup | Winner |
|---|---|---|---|
| Calories | 33 cal | 49 cal | |
| Protein | 0.8 g | 2.1 g | |
| Carbs | 6.5 g | 6.2 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Hearty Vegetable Soup | Progresso Organic Italian-Style Wedding Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Hearty Vegetable Soup | Progresso Organic Italian-Style Wedding Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 139 MG | 66 MG | |
| Sodium, Na | 261 MG | 276 MG |