Pacific Foods Organic Cumin Carrot Oat Milk Soup vs Progresso Vegetable Classics Vegetable Italiano Soup
Nutrition comparison per 100 g serving
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Progresso Vegetable Classics Vegetable Italiano Soup wins in 4 out of 12 nutrient categories
Pacific Foods Organic Cumin Carrot Oat Milk Soup: 2
vs
Progresso Vegetable Classics Vegetable Italiano Soup: 4
(6 ties)
Overview
| Nutrient | Pacific Foods Organic Cumin Carrot Oat Milk Soup | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 5.7 g | 8.3 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Cumin Carrot Oat Milk Soup | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Cumin Carrot Oat Milk Soup | Progresso Vegetable Classics Vegetable Italiano Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 61 MG | 199 MG | |
| Sodium, Na | 154 MG | 282 MG |