Pacific Foods Organic Cumin Carrot Oat Milk Soup vs Progresso Rich & Hearty Creamy Roasted Vegetable Soup
Nutrition comparison per 100 g serving
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Pacific Foods Organic Cumin Carrot Oat Milk Soup wins in 6 out of 12 nutrient categories
Pacific Foods Organic Cumin Carrot Oat Milk Soup: 6
vs
Progresso Rich & Hearty Creamy Roasted Vegetable Soup: 1
(5 ties)
Overview
| Nutrient | Pacific Foods Organic Cumin Carrot Oat Milk Soup | Progresso Rich & Hearty Creamy Roasted Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 41 cal | 56 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 5.7 g | 7.6 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Cumin Carrot Oat Milk Soup | Progresso Rich & Hearty Creamy Roasted Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Cumin Carrot Oat Milk Soup | Progresso Rich & Hearty Creamy Roasted Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 154 MG | 277 MG |