P-NUT BRITTLE PEANUTS vs SIMPLY NATURE
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 6 out of 11 nutrient categories
P-NUT BRITTLE PEANUTS: 3
vs
SIMPLY NATURE: 6
(2 ties)
Overview
| Nutrient | P-NUT BRITTLE PEANUTS | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calories | 577 cal | 429 cal | |
| Protein | 15.5 g | 17.9 g | |
| Carbs | 69.0 g | 60.7 g | |
| Fat | 29.6 g | 16.1 g | |
| Fiber | 5.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P-NUT BRITTLE PEANUTS | SIMPLY NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P-NUT BRITTLE PEANUTS | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 6.4 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 324 MG | 179 MG |