P-NUT BRITTLE vs TAKE5
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
P-NUT BRITTLE: 4
vs
TAKE5: 4
(2 ties)
Overview
| Nutrient | P-NUT BRITTLE | TAKE5 | Winner |
|---|---|---|---|
| Calories | 493 cal | 489 cal | |
| Protein | 13.3 g | 8.5 g | |
| Carbs | 60 g | 61.7 g | |
| Fat | 23.3 g | 23.4 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P-NUT BRITTLE | TAKE5 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P-NUT BRITTLE | TAKE5 | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 85 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 300 MG | 383 MG |