P B + J GLUTEN FREE BITES vs APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS wins in 12 out of 17 nutrient categories
P B + J GLUTEN FREE BITES: 3
vs
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS: 12
(2 ties)
Overview
| Nutrient | P B + J GLUTEN FREE BITES | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 351 cal | |
| Protein | 16.7 g | 2.7 g | |
| Carbs | 50 g | 64.9 g | |
| Fat | 20.8 g | 8.1 g | |
| Fiber | 4.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P B + J GLUTEN FREE BITES | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P B + J GLUTEN FREE BITES | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 541 MG | |
| Iron, Fe | 1.5 MG | 6.2 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 167 MG | 230 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |