OYSTER CRACKERS vs PAIN D'AVIGNON
Nutrition comparison per 100 g serving
Ad 468x60
OYSTER CRACKERS wins in 5 out of 10 nutrient categories
OYSTER CRACKERS: 5
vs
PAIN D'AVIGNON: 3
(2 ties)
Overview
| Nutrient | OYSTER CRACKERS | PAIN D'AVIGNON | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 13.3 g | 5.4 g | |
| Carbs | 66.7 g | 55.4 g | |
| Fat | 6.7 g | 21.4 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER CRACKERS | PAIN D'AVIGNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OYSTER CRACKERS | PAIN D'AVIGNON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 1,100 MG | 370 MG |