OYSTER CRACKERS vs WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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WHEAT SNACK CRACKERS wins in 6 out of 10 nutrient categories
OYSTER CRACKERS: 1
vs
WHEAT SNACK CRACKERS: 6
(3 ties)
Overview
| Nutrient | OYSTER CRACKERS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 70 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OYSTER CRACKERS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 500 MG | 633 MG |