OYSTER CRACKERS vs HUMMUS & PITA CHIPS
Nutrition comparison per 100 g serving
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HUMMUS & PITA CHIPS wins in 8 out of 11 nutrient categories
OYSTER CRACKERS: 1
vs
HUMMUS & PITA CHIPS: 8
(2 ties)
Overview
| Nutrient | OYSTER CRACKERS | HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 336 cal | |
| Protein | 6.7 g | 10.6 g | |
| Carbs | 73.3 g | 44.3 g | |
| Fat | 13.3 g | 15.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER CRACKERS | HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | OYSTER CRACKERS | HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 912 MG |