OYSTER CRACKERS vs LOUCKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OYSTER CRACKERS: 4
vs
LOUCKS: 4
(2 ties)
Overview
| Nutrient | OYSTER CRACKERS | LOUCKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 10 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER CRACKERS | LOUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OYSTER CRACKERS | LOUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Sodium, Na | 1,133 MG | 112 MG |