OYSTER CRACKERS vs EVERY BURGER
Nutrition comparison per 100 g serving
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EVERY BURGER wins in 5 out of 10 nutrient categories
OYSTER CRACKERS: 4
vs
EVERY BURGER: 5
(1 ties)
Overview
| Nutrient | OYSTER CRACKERS | EVERY BURGER | Winner |
|---|---|---|---|
| Calories | 400 cal | 545 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 73.3 g | 63.6 g | |
| Fat | 10 g | 27.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER CRACKERS | EVERY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | OYSTER CRACKERS | EVERY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Sodium, Na | 1,133 MG | 167 MG |