OYESTER CRACKER vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 8 out of 15 nutrient categories
OYESTER CRACKER: 6
vs
ROUNDY'S: 8
(1 ties)
Overview
| Nutrient | OYESTER CRACKER | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 511 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 57.8 g | 64.3 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYESTER CRACKER | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | OYESTER CRACKER | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 956 MG | 893 MG |