OWENS vs BRAT HANS

Nutrition comparison per 100 g serving

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BRAT HANS wins in 8 out of 10 nutrient categories

OWENS: 1 vs BRAT HANS: 8 (1 ties)

Overview

Nutrient	OWENS	BRAT HANS	Winner
Calories	393 cal	153 cal
Protein	17.9 g	18.8 g
Carbs	1.8 g	1.2 g
Fat	33.9 g	7.1 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	OWENS	BRAT HANS	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	OWENS	BRAT HANS
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	696 MG	741 MG

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