OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE vs SPAGHETTI WITH MEATBALLS
Nutrition comparison per 100 g serving
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OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE wins in 6 out of 11 nutrient categories
OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE: 6
vs
SPAGHETTI WITH MEATBALLS: 4
(1 ties)
Overview
| Nutrient | OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 104 cal | 100 cal | |
| Protein | 3.9 g | 3.4 g | |
| Carbs | 16.9 g | 11.9 g | |
| Fat | 1.9 g | 4.1 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 288 MG | 311 MG |