OVER BAKED PRODUCT WITH WILD BERRY FILLING vs CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 5 out of 10 nutrient categories
OVER BAKED PRODUCT WITH WILD BERRY FILLING: 3
vs
CRANBERRIES: 5
(2 ties)
Overview
| Nutrient | OVER BAKED PRODUCT WITH WILD BERRY FILLING | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 64 g | 25 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVER BAKED PRODUCT WITH WILD BERRY FILLING | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVER BAKED PRODUCT WITH WILD BERRY FILLING | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 180 MG | 482 MG |