OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE vs COUNTRY CRISPS
Nutrition comparison per 100 g serving
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COUNTRY CRISPS wins in 8 out of 11 nutrient categories
OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE: 2
vs
COUNTRY CRISPS: 8
(1 ties)
Overview
| Nutrient | OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 487 cal | 393 cal | |
| Protein | 7.7 g | 17.9 g | |
| Carbs | 61.5 g | 60.7 g | |
| Fat | 23.1 g | 12.5 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 4.3 MG |
Minerals
| Mineral | OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 357 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 718 MG | 679 MG |