OVEN SMOKED ATLANTIC SALMON STIX vs COOKED
Nutrition comparison per 100 g serving
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COOKED wins in 5 out of 11 nutrient categories
OVEN SMOKED ATLANTIC SALMON STIX: 2
vs
COOKED: 5
(4 ties)
Overview
| Nutrient | OVEN SMOKED ATLANTIC SALMON STIX | COOKED | Winner |
|---|---|---|---|
| Calories | 418 cal | 79 cal | |
| Protein | 21.8 g | 12.9 g | |
| Carbs | 7.3 g | 5.7 g | |
| Fat | 32.7 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN SMOKED ATLANTIC SALMON STIX | COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN SMOKED ATLANTIC SALMON STIX | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 382 MG | 500 MG | |
| Sodium, Na | 582 MG | 593 MG |