OVEN-ROASTED WINGS vs SEASONED PORK IN A SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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SEASONED PORK IN A SWEET & SOUR SAUCE wins in 5 out of 10 nutrient categories
OVEN-ROASTED WINGS: 4
vs
SEASONED PORK IN A SWEET & SOUR SAUCE: 5
(1 ties)
Overview
| Nutrient | OVEN-ROASTED WINGS | SEASONED PORK IN A SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 202 cal | 121 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 6.0 g | 14.3 g | |
| Fat | 10.7 g | 3.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED WINGS | SEASONED PORK IN A SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | OVEN-ROASTED WINGS | SEASONED PORK IN A SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 595 MG | 429 MG |