OVEN ROASTED WHOLE TURKEY vs SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
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SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE wins in 4 out of 10 nutrient categories
OVEN ROASTED WHOLE TURKEY: 2
vs
SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE: 4
(4 ties)
Overview
| Nutrient | OVEN ROASTED WHOLE TURKEY | SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 133 cal | |
| Protein | 22.4 g | 9.7 g | |
| Carbs | 0 g | 15.9 g | |
| Fat | 5.9 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED WHOLE TURKEY | SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED WHOLE TURKEY | SEASONED SHREDDED PORK IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 235 MG | 690 MG |