OVEN ROASTED WHOLE TURKEY vs CLASSIC BARBACOA BEEF
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED WHOLE TURKEY wins in 4 out of 10 nutrient categories
OVEN ROASTED WHOLE TURKEY: 4
vs
CLASSIC BARBACOA BEEF: 3
(3 ties)
Overview
| Nutrient | OVEN ROASTED WHOLE TURKEY | CLASSIC BARBACOA BEEF | Winner |
|---|---|---|---|
| Calories | 141 cal | 212 cal | |
| Protein | 22.4 g | 20 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 5.9 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED WHOLE TURKEY | CLASSIC BARBACOA BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | OVEN ROASTED WHOLE TURKEY | CLASSIC BARBACOA BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 235 MG | 482 MG |